Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

306 Templates
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Life & Business Tracker for ADHD Entrepreneurs
A template preview for My 10-minute Journal
A template preview for Mood Tracker
A template preview for Health Habit Organizer
A template preview for AESTHETIC JOURNAL | SELF THERAPY SESSION
A template preview for Sleeptracker | OS
A template preview for Heart's Odyssey
A template preview for Habit Tracker
A template preview for Ultimate Fitness Planner
A template preview for EMDR Reflection Journal
A template preview for Self Care Wellness Dash
A template preview for Therapist Notes Tracker
A template preview for Self Development System
A template preview for Wellness cafe
A template preview for Journal | OS
A template preview for WRAP (Wellness Recovery Action Plan)
A template preview for Holiday Stress & Anxiety Manager
A template preview for ADHD Life Planner
A template preview for ADHD Planner
A template preview for Exposure + Fear Hierarchy Tracking
A template preview for Sleep Tracker
A template preview for Exposure Hierarchy Tracker with EMDR Cognitions
A template preview for Minimal workout tracker

Places to start