Mood Tracker
About this template
Keeping track of your daily mood has never been easier!
Personally, I found it to be a drag to sit down at the end of the day and write out all of my feelings and details of my day. On days I had low energy I would simply have no information on my day. This Notion template allows you to still get some base data in by pressing a few buttons, allowing you to keep track of your daily mood in less than a minute.
Within each daily card there is a template available with a few prompts for those days you do want to reflect a bit more on your day. This includes prompts like:
- Today I’m grateful for
- What went well?
- What didn’t work?
- How can I improve this tomorrow?
As well as a general space for journalling.
