POTS Weekly Planner

Weekly planner template with habit and symptom trackers
About this template

Are you navigating life with a chronic illness like Postural Orthostatic Tachycardia Syndrome (POTS)? This comprehensive Notion template is designed to empower you on your health journey. Whether you have POTS or another chronic condition, this customizable template provides essential tools and space for reflection.

Weekly Planner:
Organize your week with a Must Do, Could Do, Should Do task breakdown.
Prioritize tasks based on energy levels and symptoms.
Notes Section:
Capture health-related thoughts, observations, and reminders.
Record changes in symptoms, medication adjustments, or insights from doctor appointments.
Habit Tracker:
Monitor daily habits that impact well-being:
Hydration, exercise, rest, and more.
Symptom Tracker:
Syncope, pain, nausea, and more
Calendar Integration:
Manage health-related appointments and routines.

Customize this template to suit your unique needs. Prioritize self-compassion and celebrate small victories. 🌟

Note: This template is not a substitute for professional medical advice. Always consult your healthcare provider.


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