Mental Health OS
About this template
1. Mood Tracking: Start each day with a new record of your mood and have a visual "heat map" of your mood shifts for the last 30 days.
2. Journaling: Find solace in the journaling feature, where you can freely express your thoughts and emotions.
3. Quote of the Day: Each time you refresh or open the dashboard, a random quote will be displayed in the “Quote of the Day” section.
4. Self-Care Tracker: Take charge of your self-care routine with this tracker. The tracker comes with a "streak" section. Stay consistent and earn as many streaks as possible in your self-care routine.
