🌈 Advanced Mood Tracker 🧘♀️📈
About this template
Track your moods, reflect on your emotions, and gain insight into your well-being with this all-in-one mood tracking template!
💖 Daily Mood Check-ins
Rate your mood each day and choose from a variety of emojis to capture how you feel! Whether you’re 😄, 😌, 😢, or 🤯, this tracker lets you easily visualize your emotional journey.
📈 Monthly Mood Trends
Stay on top of your mental wellness by viewing trends over time. With easy-to-read charts, you’ll see patterns emerge, helping you understand the factors that impact your mood.
📝 Daily Journaling
Write down daily reflections, thoughts, or insights alongside your mood entries. Take a few moments each day to express what’s on your mind.
🎯 Goals & Self-Care
Set goals, track self-care activities, and nurture positive habits. Whether it’s meditation, exercise, or creative activities, you’ll find a space to track what keeps you balanced.
✨ Reflect & Grow
Use the monthly and weekly reflection prompts to assess how you’re doing, set intentions, and celebrate your progress!
Embrace each day with a deeper understanding of your emotions 💕
