Combined Type ADHD Friendly Organiser
About this template
Tired of the daily struggle to stay on top of your tasks and goals? Is impulsivity or hyperactivity affecting your productivity? Our combined type ADHD Organiser is your secret weapon for unlocking your full potential. Designed with scientifically proven techniques to cater to your unique ADHD needs, this powerhouse of a tool will revolutionize the way you manage tasks, goals and calendar.
FEATURES:
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✔️Brain Dump & Capture: Say goodbye to scattered thoughts! Jot down your tasks as they come to you in the Brain Dump section. No need to worry about forgetting anything – everything is safely stored here.
✔️ Mark the tasks urgency and importance: Inspired by the Eisenhower matrix our template will filter and prioritise tasks for you based on urgency and importance.
✔️Seamless Transition: Once you've captured a task, watch it magically disappear from the Brain Dump section and gracefully move to the appropriate category. No more mental clutter, just a clear and actionable task list.
✔️Scientifically Proven Strategies to help with ADHD:
- Movement Breaks: Check off a movement break with each task.
- Time Limits: Keep your focus razor-sharp by setting time limits and use the built in Pomodoro Timer to stay on track.
- Reward System: Motivation comes naturally as you earn rewards for accomplishments.
- Step-by-Step Prioritization: Overcome the hurdle of initiation and follow-through with a guided task prioritization system.
- Have tasks that may be distractions in a seperate section so you can stay focused on what is really important.
✔️ Customizable for You: Tailor the template to your unique preferences. Toggle sections on and off to match your needs, maintaining focus without feeling overwhelmed.
Transform your days from scattered to structured. Embrace the power of organized thinking and watch your productivity soar. Don't let your ADHD brain hold you back – take control of your tasks and conquer every day with confidence.
Experience the transformation now with our Notion template – your ally in reclaiming your focus and turning chaos into accomplishment. Get started today with this to do list suitable for neurodivergent individuals.
WHAT WILL YOU RECEIVE:
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✦ Instant access to Inattentive ADHD Friendly Organizer
✦ How to use this template guide