Blood Pressure Tracker

✨ Key Features:

📊 Detailed Monitoring: Record your systolic and diastolic readings, pulse rate, and measurement times—all in one place.

🔍 Automatic Categorization: Instantly see if your blood pressure is Normal, Elevated, or in Hypertension/Hypotension stages with automatic color-coded labels that make interpreting your results effortless.

💡 Personalized Tips: Get actionable tips based on your readings—whether you need to manage stress, adjust your diet, or seek medical attention, this template gives you the guidance you need.

📅 Calendar Overview: Easily view your daily, weekly, and monthly measurements with a sleek calendar layout—perfect for tracking trends over time.

📈 Trend Charts: Visualize your progress and spot patterns with built-in graphs, helping you understand how your lifestyle choices affect your blood pressure.

📝 Symptom & Trigger Logs: Keep track of how you feel during each reading, along with possible triggers like stress, diet, or medication changes.

🙌 Why This Template is a Must-Have:

1. Made by a Medical Student: Designed with medical insights, giving you a reliable and structured way to monitor your health. You can trust that this tracker meets practical healthcare needs!

2. ⏳ Effortless Logging: Forget clunky apps—this template makes it easy and quick to log and review your blood pressure in a matter of seconds.

3. 🎯 Personalized Health Tips: Not just a log! Get tailored tips to help bring your blood pressure back to a normal range, making this tracker an actionable guide to improving your health.

4. 🖥️ Fully Customizable: Adjust the template to suit your needs—add fields, set custom goals, and make it yours!

5. 📱 Accessible Anywhere: Available on desktop and mobile, you can keep your health in check wherever you go.

6. Doctor-Ready Reports: Export and share detailed logs and summaries with your doctor during appointments, making it easier to get the care you need.

Who Is This For?
- 📉 Those Managing Hypertension or Hypotension: Stay on top of your numbers and see what’s working.
- 👩‍⚕️ Health-Conscious Individuals: Proactively monitor your blood pressure for long-term wellness.
- 👨‍👩‍👧 Caregivers: Easily track the health of your loved ones and share the results with healthcare providers.