30-DAY Anxiety Journal

It is for people with anxiety to face it by taking notes for 30-day or more, and to discover their coping mechanisms.
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With Notion Anxiety Journal, you can catch discoveries like: -Discovering their anxiety states - Understanding thoughts, behaviors, and feelings in anxiety situations by taking regular notes -Discovering how you cope -Better understanding of their day by taking regular notes -Exploring anxious situations with explanatory notes in the template

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