Mental Health OS
![The Mental Health OS, a comprehensive system designed to support your mental well-being. With a range of features and customizable options, this OS aims to empower you in tracking your mood, journaling your thoughts, and engaging in self-care.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/274bb717-3ce9-48c6-8a78-6bcf09d3ee85/1713062939533/desktop.jpg)
Om denna mall
1. Mood Tracking: Start each day with a new record of your mood and have a visual "heat map" of your mood shifts for the last 30 days.
2. Journaling: Find solace in the journaling feature, where you can freely express your thoughts and emotions.
3. Quote of the Day: Each time you refresh or open the dashboard, a random quote will be displayed in the “Quote of the Day” section.
4. Self-Care Tracker: Take charge of your self-care routine with this tracker. The tracker comes with a "streak" section. Stay consistent and earn as many streaks as possible in your self-care routine.