Top 10 Paid Fitness Routine Templates

Maintaining a fitness routine is crucial for overall health, providing benefits like increased energy, improved mood, and better physical health. A Fitness Routine Notion template can streamline the process of organizing workouts, tracking progress, and staying motivated. It's a tool that can help ensure consistency and make it easier to achieve fitness goals.

Before you dive into creating your own fitness routine, take a look at these Fitness Routine Notion templates to simplify the process and get you started on the right track.

What Should Fitness Routine Templates Include?

Choosing the right fitness routine template can streamline your workout planning and ensure you stay on track. Here are key components to look for in a high-quality template:

Structured Workout Plans: A good template should provide clear, detailed daily and weekly workout schedules that cater to different fitness levels and goals.
Progress Tracking: It should include features for logging workouts, tracking progress, and visualizing improvements over time through charts or graphs.
Nutritional Guidance: Look for templates that integrate meal planning and nutritional tracking to support your physical activities.
Flexibility and Customization: The best templates allow you to modify activities and schedules to fit your personal needs and preferences.

Selecting a comprehensive fitness routine template in Notion can significantly enhance your exercise regimen by keeping you organized and motivated.

What Should Fitness Routine Templates Avoid?

When selecting a fitness routine template in Notion, it's essential to be aware of certain features that might hinder rather than help your progress. Here are three key components to steer clear of:

Overly Complex Layouts: Templates with too many sections or complicated tracking systems can be overwhelming and discourage regular use.
Non-Customizable Elements: Avoid templates that don't allow you to adjust exercises, schedules, or goals to fit your personal needs and preferences.
Lack of Visual Appeal: Aesthetics are important for motivation. A dull or visually unappealing template might make you less likely to use it consistently.

Choosing the right template involves looking for simplicity, customization, and visual appeal to ensure it enhances your fitness journey effectively.

1 MY FITNESS PLANNER

Begin your fitness journey with our Ultimate Fitness Planner! Elevate workouts, set goals, and track progress effortlessly. Jump into a world of motivation and achievement, where every step brings you closer to your fitness targets. Don't wait to start you fitness journey, start now!

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2Fitness Tracker | Nutriton, Gym & Health

The best Notion template available to track your fitness and accelerate progress in the gym.

Gym OS was designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress.

What's Included?

✅ Create & Record Workouts

Build unlimited workout templates or use the premade ones and build a routine that you can easily track in the gym.

Comes with 50+ added exercises so you can easily start building workouts.

📈 Track & Grow All Your Lifts

Tracking your lifts is one of the fastest ways to progress in the gym.

Set a benchmark and work towards improving on each exercise and weight.

💪 Pre-Made Workouts

40/20 arm workout, 15-minute 6-pack abs & muscle-building leg-day.

📱 Phone View

Additional page with layout optimised for mobile use.

🎯 Advanced Custom Challenge/Goal Creation Dashboard

The freedom to set yourself any fitness challenges to push your ability.

Built-in quick action buttons.

🏆 Online & Community Challenges

A range of premade challenges to push your limits.

Low difficulty to expert.

🔗 Resources, Apps, Workouts & More

Discover online healthy & fitness sources, apps, workouts & more.

➕ Additional Tools

1REP max calculator, progress pic section & body measurements table for advanced training tracking.

🧘 Recovery & Stretch Routines

Make recovery routines to complete before or after your workouts to make sure you prevent injury.

🥙 Manage Nutrition

Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.

🌟 Continuous Improvement

I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.

🌟 Money Back Guarantee

I have confidence in my products and their value to you. So you can purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details.

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3Fitness planner

Great for fitness enthusiasts who have clients and want to share dynamic content. You can create specialized programs to keep track of exercise history and workouts. Ditch the static PDF and share this page to the web to create an editable fitness webpage.

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4Daily Routine

Introducing this Daily Routine Template!

Designed with your best day in mind, this template is here to empower you in crafting each day into something extraordinary.

Once you finish a task, simply tick it off the checklist. It's an easy way to stay on top of things. Additionally, the checkboxes can be easily reset by pressing the reset button at the end or beginning of the day.

Now, let's explore the benefits of routine daily task management:

Routine task management offers a myriad of advantages that can significantly enhance your daily life. Here are five key benefits:

✅ Increased Productivity: By establishing a routine for your tasks, you streamline your workflow and minimize decision-making, allowing you to focus your energy on completing tasks efficiently.

✅ Improved Time Management: Setting a routine helps you allocate time effectively for each task, reducing procrastination and ensuring that you make the most of your day.

✅ Reduced Stress: Knowing what to expect and having a clear plan in place reduces uncertainty and anxiety, leading to a more relaxed and stress-free mindset.

✅ Enhanced Consistency: Consistently performing tasks at the same time each day builds discipline and reinforces positive habits, leading to greater consistency in achieving your goals.

✅ Increased Sense of Accomplishment: Checking off tasks from your routine checklist provides a sense of satisfaction and accomplishment, boosting your motivation and confidence to tackle future challenges.

Incorporating routine task management into your daily life can revolutionize how you approach each day, leading to increased productivity, reduced stress, and a greater sense of fulfillment.

This template is perfect for keeping your daily routine in check! Start today and witness the transformation in your life!

5Workout Tracker

Notion Template for Workout, Fitness, Gym & Cardio. Define your fitness goals, schedule your workout sessions, and use the template on your phone at the gym (+ includes a list of the most common exercises)

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6Ultimate Workout Tracker

My Notion workout template redefines fitness planning with a one-button workout scheduling feature. Seamlessly track progress as each session contributes to a dynamic database. Experience unparalleled motivation with the added bonus of logging and monitoring weight loss. Transform your fitness journey into a streamlined, goal-driven adventure!

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7Gym Planner

Introducing the Notion Gym Planner Template.

Tired of disorganized workout plans? Streamline your fitness journey with the Notion Gym Planner Template, brought to you by a UK medical student, with 7+ years of training experience. I have created a tool that's as effective as it is user-friendly.

🏋️‍♂️ Effortless Workout Tracking: Easily log your workouts and keep tabs on your progress.

🥗 Simple Meal Planning: Plan meals to supercharge your nutrition.

📊 Track Your Journey: Make notes to keep on top of your routine.

📅 Organized Routine: Schedule workouts and conquer your goals.

🏋️‍♀️ Comprehensive Gym Routines: Tailored plans for muscle gain and weight loss.

🧘 Holistic Well-being: Incorporate mindfulness and meditation for balance.

🌟 Why Choose Our Template?

- Crafted by a UK medical student with 7+ years of experience, using scientific insight to enhance effectiveness.

- Tailor to your fitness requirements.

- One-time purchase, lifetime access.

- Continuously updated based on feedback and trends.

Having personally lost 70 pounds using strategies rooted in fitness and medical knowledge, I've meticulously designed this template to mirror the approach that transformed my own life. Elevate your fitness aspirations with the Notion Gym Planner Template – your goals, within reach. Get the template today!

*As per requests I have added recipe examples I use.

*I have also added calorie calculators and more recipe resources to choose from

8PROJECT50 Tracker

With the Project 50 Tracker, you can keep track of your 50-day commitment to follow seven rules. Following these rules every day for 50 days brings many benefits, like becoming more disciplined and sticking to a productive routine. By using this tracker, you can easily monitor your progress and stay motivated on your journey towards self-improvement and personal growth.

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9All In One Fitness Planner

Welcome to your all-in-one solution for fitness planning with our Notion Fitness Planner template! Whether you're a seasoned gym-goer or just starting out on your wellness journey, this template has everything you need to stay on track and achieve your goals.

Track your workouts effortlessly with our intuitive workout tracker, allowing you to monitor your progress over time. The aesthetic design ensures that staying organized is as enjoyable as it is effective.

Plan your meals with ease using our Meal Planner, and recipe book to fuel your body and support your fitness goals. Keep tabs on your nutrition with the food log and calorie tracker, ensuring you're hitting your macros whether you're aiming for weight loss or gain.

Monitor your body's changes with the measurement and progress trackers, making it simple to see the results of your hard work. Whether you're using it as a gym journal, tracking beginner or advanced workouts, or managing your fitness with ADHD in mind, this template adapts to your needs.

Stay accountable with habit trackers and set achievable goals and challenges to keep you motivated along the way. With our Notion Workout Planner, achieving your fitness aspirations has never been easier or more enjoyable.

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10Exercise Tracker

Looking for products that can solve complex and troublesome exercise records?

Then, you came to the right place!

There's an intuitive interface that's ready for immediate use without any learning, and a system that requires minimal recording effort!

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Closing Thoughts

Embracing these templates can streamline your fitness journey, ensuring a structured and efficient workout regimen. Their design helps you track progress effortlessly, keeping you motivated and on-target.

Implementing these tools into your daily routine is simple. Start by choosing one that aligns with your fitness goals and personalize it to fit your needs. This small step could be the key to achieving and maintaining your ideal fitness level.

What is Progressive Overload?

Progressive overload refers to the gradual increase of stress placed on the body during exercise training, essential for improving fitness and muscle growth.

What is a Deload Week?

A deload week is a planned reduction in exercise intensity or volume, giving the body a chance to recover and prepare for more intense training sessions ahead.

What is RPE (Rate of Perceived Exertion)?

RPE is a scale used to measure the intensity of exercise based on how hard an individual feels they are working, which can guide training decisions and adjustments.