ADHD Weekly Planner

Need a simple & FREE way to plan your week, time block your day and capture ideas, notes and todos? This planner will let you see everything in one place, with simple daily workflows to help you get it done!
About this template

This planner is designed from scratch to be focus friendly, to follow simple workflows and best practices so you can get the important things in your life done.

One of the things that is missing from many planners is good time blocking. This planner has the unique ability to easily organise your tasks & events by time, this FREE version has everything you need to get your life organised... however if you upgrade to the paid version you get the powerful 1-Click add to Google Calendar functionality (without having to use Notion Calendar or any other syncing tools), one click and it's done! 🎉 🗓️

Many of us struggle with "time blindness", tasks are either "Now" or "Not Now", this planner has been designed to help you follow simple workflows to organise your weeks and days. You just sit down and tick off the checklist of steps, going through capturing, organising, prioritising and doing your tasks - in a way that you barely need to think about it.

To help you keep track of your progress there is a little notification frog, that summarises how you are doing. It's aim is to keep "life moving" in the direction of your important life tasks. It's a little way to get a bit of joy and that dopamine hit in achieving the things important to you.

Finally you can organise all your notes and documents using Tiago Forte's Building a Second Brain (BASB) system.
This is a well designed and beautiful planner that will fit your brain, it will motivate you to get your important tasks done, and let you overcome "time blindness" by following simple step.

Duplicate it now and start turning your life around!

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