Fitness Planner
このテンプレートについて
With this comprehensive template, effortlessly curate your workouts, track progress, and customize meal plans tailored to fuel your goals. Each section is intuitively organized, ensuring every element of your fitness journey is just a click away. Feel the satisfaction of crossing off workouts, and celebrate healthy eating habits with easy-to-use tracking tools.
Embrace the motivation you deserve; visualize your goals and reflect on your progress in a beautifully crafted interface that embodies clarity and encouragement. Let's embark on this transformative path together—one workout at a time! Your dream body awaits; start today! 💪🥗
Key Features:
Interactive Dashboard:
A dynamic overview of your Fitness journey, including a challenges board , workout organizer, workout planner, daily nutrition, and Running/Walking tracker. Easily track your fitness growth and stay consistent.
Food Diary:
The Food Diary has a board view of what you are eating weekly. You can add the date you are eating, the time, and how many calories the food contained. The board view is connected to the calendar view on the same page, so anything you put in the board view will conveniently show in your calendar view and vice versa.
Weight & Measurements:
The weight & measurements includes a table of your measurements for each week you want to keep track of them. In the table it has arms, waist, chest, and legs measurements, along with weight. This section also includes a gallery view that you can add photos to each week that relate to your measurements in the table.
Workout Progress:
The Workout Progress section includes a table that tracks the maximum weight you can lift and your mile limit, seeing if you progressed each month. It also has a, gallery view, fitness goal section that keeps you driven and helps you keep track of your status.
Habits:
The Habits Tracker includes a board view of the date, mood tracker, habit checklist, and status. Allowing you to stay consistent.
Day Planner:
The Day Planner gives you a weekly view of what your day to day activities are. If you want to change the planner from a weekly view to a monthly view, click the 3 dots at the top, click “Layout”, then “Show calendar as”.
Whether you're aiming to conquer a marathon or simply maintain a balanced lifestyle, the Notion Fitness Planner turns the often-daunting task of fitness tracking into an engaging and personalized adventure.
Benefits/Why choose us?
This Organized Life Notion Fitness Planner is an innovative tool designed to streamline and enhance your fitness journey through personalized planning and tracking. By leveraging Notion's flexible interface, this planner allows users to create custom workout schedules, set goals, and monitor progress with ease. Its versatile features include workout logs, nutrition trackers, and habit-building checklists, all integrated into one cohesive workspace. With its intuitive design and ability to tailor to individual needs, this Notion Fitness Planner transforms fitness management into a seamless and motivating experience, helping users stay organized and committed to their health goals.