Mental Health Journal
![This Notion mental health template will help to track your thoughts and reflections.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/a903f2e2-73e7-4946-9a78-512c59e52d77/desktop.png)
À propos de ce modèle
Create daily entries with a calendar view to document your feelings and experiences on a given day. Use a cute mood tracker with emojis to capture your emotional state. This Notion planner includes a self-care tracker, mental health worksheets, and morning and evening routine checklists. The journaling prompts cover topics like anxiety, self-esteem, and depression.