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Exposure + Fear Hierarchy Tracking

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Coty Craven

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For use in exposure therapy, to track triggers and fears while working with your therapist.
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This template is for use in therapy for tracking exposure and fear triggers. Select a distress rating, the type of activity, and a pre-populated collections of emotions, with space for reflecting after the activity.

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Aperçu du modèle de EMDR Reflection Journal

EMDR Reflection Journal

Aperçu du modèle de Exposure Hierarchy Tracker with EMDR Cognitions

Exposure Hierarchy Tracker with EMDR Cognitions

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