Top 10 Paid Fitness Tracking Templates

From cardio to strength training, Notion has all your fitness tracking needs covered. Log your workouts, set goals, and track your progress with customizable fitness templates.

What Should Fitness Tracking Templates Include?

Choosing the right Fitness Tracking Template in Notion can significantly enhance your workout and health monitoring experience. Here are key components to look for:

  1. Comprehensive Activity Logs: A good template should offer detailed sections for logging different types of exercises, including strength training, cardio, and flexibility workouts.

  2. Progress Trackers: It's essential to have visual progress indicators, such as charts or graphs, that clearly show your improvements and milestones over time.

  3. Nutritional Information: Look for templates that include a section to track dietary intake, ensuring you can monitor your nutritional goals alongside your fitness progress.

  4. Integration Capabilities: The best templates can integrate with other tools or apps, such as calendars or health apps, to centralize all your health data.

Selecting a template with these features will help you maintain a holistic view of your health and fitness journey, making it easier to achieve your personal goals.

What Should Fitness Tracking Templates Avoid?

When selecting a fitness tracking template in Notion, it's important to be aware of certain features that might hinder rather than help your progress. Here are three key components to steer clear of:

  1. Overly Complex Layouts: Templates with too many sections or complicated navigation can detract from your main goal of tracking fitness progress efficiently.

  2. Non-Customizable Elements: Avoid templates that don't allow you to tweak settings or add personal touches, as these are essential for tailoring the template to your specific fitness journey.

  3. Lack of Integration Features: Templates that do not support integration with other apps or devices can limit the effectiveness of your tracking and data analysis.

Choosing the right template involves looking for simplicity, customization, and integration capabilities to truly enhance your fitness tracking experience.

1Running Tracker

This template offers an easy-to-use overview of your runs, including monthly distances, running history, goals, personal bests, running shoes, and upcoming/past races to boost your motivation and focus on your fitness journey.

Vista previa de una plantilla para Running Tracker

2Fitness Tracker | Nutriton, Gym & Health

The best Notion template available to track your fitness and accelerate progress in the gym.

Gym OS was designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress.

What's Included?

✅ Create & Record Workouts

Build unlimited workout templates or use the premade ones and build a routine that you can easily track in the gym.

Comes with 50+ added exercises so you can easily start building workouts.

📈 Track & Grow All Your Lifts

Tracking your lifts is one of the fastest ways to progress in the gym.

Set a benchmark and work towards improving on each exercise and weight.

💪 Pre-Made Workouts

40/20 arm workout, 15-minute 6-pack abs & muscle-building leg-day.

📱 Phone View

Additional page with layout optimised for mobile use.

🎯 Advanced Custom Challenge/Goal Creation Dashboard

The freedom to set yourself any fitness challenges to push your ability.

Built-in quick action buttons.

🏆 Online & Community Challenges

A range of premade challenges to push your limits.

Low difficulty to expert.

🔗 Resources, Apps, Workouts & More

Discover online healthy & fitness sources, apps, workouts & more.

➕ Additional Tools

1REP max calculator, progress pic section & body measurements table for advanced training tracking.

🧘 Recovery & Stretch Routines

Make recovery routines to complete before or after your workouts to make sure you prevent injury.

🥙 Manage Nutrition

Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.

🌟 Continuous Improvement

I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.

🌟 Money Back Guarantee

I have confidence in my products and their value to you. So you can purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details.

Vista previa de una plantilla para Fitness Tracker | Nutriton, Gym & Health

3Fitness OS Plus

Transform your health and fitness journey with Fitness OS Plus, the ultimate Notion template designed to empower and streamline your every move. This beautifully crafted system goes beyond basic tracking, offering a comprehensive suite of features to motivate, organize, and elevate your results.

Vista previa de una plantilla para Fitness OS Plus

4Notion Fitness Life

The Notion Fitness Life template is a helpful tool that helps you track your fitness goals and progress. With features such as workout tracking, progress tracking, and meal planning, you can stay on top of your fitness routine and achieve your fitness goals. The template is customizable, allowing you to personalize it to fit your specific needs and preferences. Overall, the Notion Fitness Life template is a great tool for anyone looking to improve their fitness journey and lead a healthier lifestyle.

Vista previa de una plantilla para Notion Fitness Life

5Ultimate Workout and Health Tracker

Super easy-to-use and minimalist template to track workout and health progress. Separate workout pages contain buttons that automatically add your exercise of choice to make adding and logging exercises easy as possible! Track and visualise your weight loss journey using the body measurements section of the template.

Vista previa de una plantilla para Ultimate Workout and Health Tracker

6Ultimate Workout Tracker

My Notion workout template redefines fitness planning with a one-button workout scheduling feature. Seamlessly track progress as each session contributes to a dynamic database. Experience unparalleled motivation with the added bonus of logging and monitoring weight loss. Transform your fitness journey into a streamlined, goal-driven adventure!

Vista previa de una plantilla para Ultimate Workout Tracker

7Workout Tracker

This Workout Tracker, enhanced with a calendar, muscle group organization, and exercise tracking sections, is the ultimate fitness companion. Seamlessly plan your workouts on the calendar, ensuring a structured and balanced routine. Categorize exercises by muscle groups, allowing for efficient targeting and comprehensive tracking, while detailed workout logs provide the number of reps & sets and more, for each of your workouts. With this all-in-one fitness solution, you have the tools needed to optimize your training regimen and reach your fitness goals.

Vista previa de una plantilla para Workout Tracker

8Exercise Tracker

Looking for products that can solve complex and troublesome exercise records?

Then, you came to the right place!

There's an intuitive interface that's ready for immediate use without any learning, and a system that requires minimal recording effort!

Vista previa de una plantilla para Exercise Tracker

9Weight Tracker

This weight tracker serves as a companion for your weight loss or fitness journey, helping you monitor your weight effectively. This template allows you to log your weight and view your progress through a chart, providing a clear visual representation of your weight changes over time. Start tracking your weight with ease using this Weight Tracker Notion Template.

Vista previa de una plantilla para Weight Tracker

10Fitness Tracking

This fitness template contains a workout schedule, journal, calorie tracker, recipes and stats tracker. This beginner friendly template is easy to use and will ensure you keep track of your journey towards a healthy life.

Vista previa de una plantilla para Fitness Tracking

Closing Thoughts

Utilizing these templates can streamline your fitness journey by providing structured plans and progress tracking. They are designed to enhance your motivation and keep you accountable.

By adopting these tools, you'll save time planning workouts and meals, allowing you to focus more on achieving your fitness goals. Start today to see tangible results!

What is a VO2 Max?

VO2 Max refers to the maximum amount of oxygen an individual can utilize during intense exercise, a key indicator of cardiovascular fitness.

What is a TDEE?

Total Daily Energy Expenditure (TDEE) is the total number of calories one burns in a day, combining resting metabolic rate and calories burned through physical activity.

What is a Heart Rate Zone?

Heart Rate Zones are specific ranges of an individual's heart rate that are used to gauge the intensity of exercise and to tailor training programs for optimal results.

Seguir leyendo